May 07, 2019
Are Bad Habits Killing Your Training?
Training is what we need to do if we want to become better cyclists. We are continually being told we need to train. We are given heroic tales of the training plans of some pros, and these are supposed to inspire us to greater heights, to greater suffering. What though if we stop thinking about our training.
What if life gets in the way, we all have to work, we all have commitments. So, what if to make these situations easier we start to fall into certain plans and ideas about training. What if we don’t listen to our bodies and just become automatons. What if these habits are counterproductive to training.